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BlondeBlog4U

INDIVIDUALITY NEEDS NO PERFECTION

Nach Weihnachten … zurück zu Routine

27. December 2021

Wie man es so schön sagt, nach Weihnachten ist vor Weihnachten. Leider nur mit dem Unterschied, das „nach“ Weihnachten, einige von uns, ein zwei Kilo zu viel haben 🙂 S P O R T  ist angesagt ! 

Auch ich habe mich schon gefreut, nach Weihnachten endlich wieder mit meine täglichen Routine anzufangen. Doch nicht wegen die Kilos. Im November, wie viele von euch wissen, hat auch mich die Corona erwischt, und das nicht gerade wenig. Trotz Impfung hat es mich richtig zerlegt und ich merke, das mein Körper sehr lange gar nicht auf der Höhe war. 

Ich habe mir genug Zeit gelassen um Kräfte zu sammeln, und fange gleich nächste Woche wieder an ! 

Doch ganz alleine schaffe ich es nicht. Noch nicht. 

Früher habe ich mir bei unsicheren oder schwächen Momenten DEXTRO ENERGY zur Hilfe geholt. Und auch jetzt werde ich draufsetzen. 

Ich kann es kaum erwarten, in den frostigen Morgen rauszulaufen! Und ihr ? Falls es euch an der Motivation fehlt, gebe ich euch gerne ein paar Tips, wie ihr euer Schweinehund überwinden könnt. 

•Besorgt euch neue Lauf-Klamotte, in denen ihr euch wohl fühlt. Vor allem in denen ist nicht kalt wird. 

•Gute Schuhe machen immer Lust auf mehr, da man von alleine joggt. 

•Stellt euch Playlist zusammen, der die richtige Laune macht. 

•Denkt daran, das so eine morning Runde an der frische Luft ( auch wenn sie nicht super lang ist ) das Immun System stärkt und bringt euer Körper in Schwung. 

•Dopping ist erlaubt 🙂 Mein Favorit DEXTRO ENERGY lässt keinen von euch im Stich ! 

Also … wer von euch startet am 1.1. mit mir ???? 

Ich wünsche euch tolle restliche Tage des Jahres 2021 ! 

Lasst es krachen und am 1.1. sehen uns virtuell auf der Strecke 😉 

Eure K. 

Nach Weihnachten … zurück zu Routine was last modified: December 29th, 2021 by Blondeblog4u
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